I haven't stopped writing about training and I am still hitting the weights at least three times a week. I decided to test the waters last month so to speak and share my training routines with members who log into the site.
This isn't meant to make things difficult, but to see if my fans and followers believe that the material (that I put to the physical and mental test personally every day) is worth taking a single enrollment step. So, if you're looking for training plans, just head to the Join link on my home page, sign up and wait for the confirmation email (this is a secure site people)!
As always, if you have questions or are interested in one-on-one consulting, please contact me via email at any time.